Your Mental Health by Zodiac Sign

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“When my therapist tells me my need to not feel like a burden and keep my problems to myself is because my feelings weren't validated as a child, not because I'm a Scorpio.

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“When my therapist tells me that saying the worst things to people when they upset me slightly is a symptom of borderline personality disorder, not a Leo trait.”

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“My psychiatrist said my coldness stems from my past, not my Aquarius status.” 

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I regularly send my therapist astrological memes to explain my feelings and behaviors—as if to say, SEE! This is me!This trend made me nod as I scrolled. 

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All the experts we spoke to stressed that astrology is not diagnostic and is not widely recognized. Still, New York City psychologist Christine Fornabia, Ph.D., sees a link between psych and astro.

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“We're always looking for reasons why we are the way we are, and if we can connect that to something bigger than us, then we feel part of a community,” 

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