Negative Reactions to Dessert Following Meal

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It's a delicious way to round up a dinner and indulge in something sweet.

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Despite its seeming innocuity, this practice can have serious consequences for our physical and mental health.

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Desserts are delicious, but they usually have a price tag that goes beyond just the calories.

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Putting on extra pounds is one of the most noticeable consequences of having dessert every night after supper.

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The high sugar and fat content of most desserts makes them a great way to pack on the calories.

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If the treats are loaded with processed sugars and bad fats, this might cause weight gain over time.

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